Old age or teen we always need proteins no need to find then anywhere else Egg are with you always


In India it is famously said " Sunday ho ya Monday roz khao anday" which means irrespective of what day it is eggs should becomes an integral part of our diet.. More so the size of an egg is same as the size of pocket army knife and is full of protein !!

Apart from the Indian connect egg is quite liteally"Egg-Cellent "where world healthy diet goes.. the golbal fondness it has, makes it extremely special and foodilicious !!!